I have been inspiring and encouraging women since 2009. But my more in depth self care journey started after having a stroke in 2021.
When I encountered health issues, It made me look at my life in a totally different way. See, before that, I was an energizing bunny who always put other people before myself and making sure everybody was okay. When really, I was stressed out to the point that it left me feeling exhausted and depleted.
I was stressed out with everything that was going on in the world with the pandemic, being laid off from my then job, and having to deal with other life struggles.
This is why I started heavily promoting self care and the importance of taking better care of yourself so you won’t have to experience any health concerns. I have tons of resources here on my blog and on my instagram and youtube platforms. I’m here to help you in any way that I can.
Please don’t hesitate to reach out to me!